All of life is practice in one form or another. Actively practicing something is very different from passively learning. You will never reach a level of performance that feels complete, so learn to love the art of practicing your skill.
The Practicing Mind
Listed below is a brief summary from the book of "The Practicing Mind" by Thomas M. Sterner
- Your goals are a compass, not the buried treasure.
- A habit is the “natural way we do something.”
- The skill is practicing the goal, not having the goal.
- Make time to just sit. You need relaxing time.
- The goal is not the destination or where you end up, but rather the compass that guides the journey.
Source :http://jamesclear.com/book-summaries/the-practicing-mind
Remember, transformation starts from within and when you read good books you can ignite that transformation. For more interesting book reviews...please visit this blog site every Saturday.
No comments:
Post a Comment